Solshine 200 Hour YTT Group

Yoga Humanities: History, Philosophy and Ethics

History and Philosophy

The Lineages of Yoga

Yoga's Emergence Into The West

The Major Teachers of Yoga

The Eight Limbs of Yoga

The Timeline of Yoga

An Introduction to the Yoga Sutras

The five mental activities

The Nine Interruptions

The Kleshas

The Yamas and the Niyamas

Your Ethical Foundation

2. The Empowered Mindset

4. Growth Mindset vs. Fixed Mindset

6. Emotional Intelligence

8. Crucial Conversations

7. Core Values

High Impact Actions

9. Ethics, DEI and the Industry

11. Professional Vocabulary

5. The Importance of Lifelong Learning

3. The SOLAR Model

10. Implicit Bias