Solshine Wellness Studio

Clemson's Original Power Yoga and Indoor Cycle Studio
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Our mission is to lead, support and inspire people to lead a healthier and more balanced life in all areas, mind, body and spirit. Solshine’s aim is to redefine what success in fitness looks like. We believe that the mind and the body are connected, that what happens to one happens to the other, and without harmony between the two, true whole-body health cannot be achieved. We are committed to educate, challenge and inspire our community one class at a time!

“This studio absolutely changed my whole experience with yoga. The community within this studio is something you definitely want to experience – would recommend to anyone, again & again” 

Tara

Grow with us

DISCOVER THE JOY OF YOGA WITH OUR AMAZING TEACHERS

 

SMART FITNESS FOR EVERY BODY, EVERY AGE,

 

TAKE CLASSES WITH US WHENEVER, WHEREVER. 

 

Feel Good Flow

Feel Good Flow

Find fun in the flow. Sweat, play, breath and get present in your body. Brandy teaches a light-hearted powerful flow that will leave you feeling good!

Join the Yoga Hangout and get access to our archived classes. These classes were recorded live in our studio.

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Whole Body Flow

Whole Body Flow

Join Megan for this 60 minute Power Vinyasa class, designed to encourage you to release, reflect and respond

Join the Yoga Hangout and get access to our archived classes. These classes were recorded live in our studio.

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Centered Strength

Centered Strength

Stabilize your practice, ground down, find center and breathe. Brandy leads this 60 min power flow class live in our studio.

Join the Yoga Hangout and get access to all of our live archived classes. See you on the mat!

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It All Starts With Intention

It All Starts With Intention

HOW MANY OF US ARE REALLY AWAKE?  Are you awake? Can you honestly say that you experience life from a woke state? Most of us are multi-tasking and juggling so many things that we can barely remember anything, let alone live from awareness. We miss most of our life staying addicted to the busyness of […]

Join us in the Yoga Hangout! Enjoy a wide variety of blogs, archived classes, meditations and more.

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My New Normal

My New Normal

I like to think of myself as an even-tempered and optimistic person, but this year has been a major struggle for me, and I know I am not alone. Many people have struggled beyond belief during this time and my prayers are with all of you. Lately the phrase, “welcome to our new normal” or […]

Join us in the Yoga Hangout! Enjoy a wide variety of blogs, archived classes, meditations and more.

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The Path To Change

The Path To Change

Often we place particular importance on the yoga postures thinking that this is the path to spiritual enlightenment. Many of us think, “I will be a good yogi or yogini when I have mastered this pose or that practice or I can meditate for this long.” While this may be important in certain instances, this […]

Join us in the Yoga Hangout! Enjoy a wide variety of blogs, archived classes, meditations and more.

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How to become a remarkable teacher!   5 essential tips to grow your classes and make an impact.

How to become a remarkable teacher! 5 essential tips to grow your classes and make an impact.

Anyone who has taken a 200-hour training knows that teaching yoga is a labor of love, most of which is unpaid.  Let’s face it, the yoga industry has blown up and there are more teachers than there have ever been.  So how do you do it? How do you communicate well and deliver an impactful […]

Join us in the Yoga Hangout! Enjoy a wide variety of blogs, archived classes, meditations and more.

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