These days we live in a culture of distraction. It’s become too easy to get lost in our thoughts, or lost in our to-do lists. This constant distraction can split the awareness of the physical body with the mind. Body awareness is being consciously connected as a whole...
By placing your energy where you want it to go you can meet the greatest of achievements or the depths of stillness. Join Brandy in our Pendleton location for a flow that inspires you to place your energy with...
