Rally on the Mat

Jun 24, 2021 | Power Yoga

Join Brandy as she leads this organization of dancers through a releasing and stretchy power yoga class! This class is suitable for all levels and is a great introduction to a vinyasa class. To access this post, you must purchase The Yoga...

Feel Good Flow

Jun 15, 2021 | Power Yoga

Find fun in the flow. Sweat, play, breath and get present in your body. Brandy teaches a light-hearted powerful flow that will leave you feeling good! Join the Yoga Hangout and get access to our archived classes. These classes were recorded live in our...

Whole Body Flow

Jun 14, 2021 | Power Yoga

Join Megan for this 60 minute Power Vinyasa class, designed to encourage you to release, reflect and respond Join the Yoga Hangout and get access to our archived classes. These classes were recorded live in our...

Centered Strength

Jun 14, 2021 | Power Yoga

Stabilize your practice, ground down, find center and breathe. Brandy leads this 60 min power flow class live in our studio. Join the Yoga Hangout and get access to all of our live archived classes. See you on the...

It All Starts With Intention

Aug 17, 2020 | Blogs

HOW MANY OF US ARE REALLY AWAKE?  Are you awake? Can you honestly say that you experience life from a woke state? Most of us are multi-tasking and juggling so many things that we can barely remember anything, let alone live from awareness. We miss most of our life...