Our Method
Solshine offers a dynamic blend of hot power yoga, mat pilates, and yoga sculpt classes taught with the powerful benefits of infrared heat. We believe in empowering our community to live their power through physicality, purpose and connection. Our studio fosters an incredible culture where everyone is welcome, supported, and uplifted. Join us to discover a place where wellness and innovation unite to elevate your yoga practice and nurture your mind, body, and soul.
“Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat,”